I'm Judy Blauch Sullivan, a Registered Nurse and Certified YogaNurse® with a deep passion for bringing the healing power of yoga to seniors. My journey began in nursing, where I witnessed firsthand how movement, breath, and mindfulness could transform the lives of older adults.

As a YogaNurse, I blend my clinical expertise with the ancient wisdom of yoga to create gentle, accessible chair yoga programs designed specifically for seniors. My approach is rooted in compassion, safety, and the belief that every body — at every age — is capable of growth, healing, and joy.

Whether you're managing a health condition, seeking greater mobility, or simply looking for community and calm, I'm here to guide you every step of the way.

The YogaNurse model of care is unique — it honors the whole person: body, mind, and spirit. My chair yoga classes are carefully designed to be safe and effective for seniors, whether you're a complete beginner or have years of yoga experience.

What you can expect:

• Gentle, seated movements to improve flexibility and strength
• Breathing techniques to reduce stress and promote calm
• Mindfulness practices to enhance mental clarity and well-being
• A warm, welcoming community where every student feels seen and supported

My background in nursing gives me a deep understanding of the physical and emotional needs of older adults. Combined with my YogaNurse certification, I bring a truly holistic and medically informed perspective to every class.

• Registered Nurse (RN)

• Certified YogaNurse®

• Specialized in senior wellness and chair yoga

• Committed to ongoing education in integrative health

• Creative options such as papercrafts to enhance mindfulness

I believe that wellness is not a destination — it's a lifelong journey. I'm honored to walk that path alongside you.